强迫症,控制不住自己,重复自己干的事
病情描述: 强迫症中度,不影响正常生活,但是很纠结,也很孤僻,不爱交流,没什么朋友,
洁癖强迫症一直纠结想事情认为是脏的
病情描述: 洁癖强迫症看到一点点脏的东西就觉得是什么脏东西好恶心就一直想一直纠结就比如吃饭的时候菜里的东西掉在地上然后先吃完了后来看见地上有点东西就觉得是什么脏东西是否鞋子上掉下来的鞋子有没有踩到屎而掉下来的明知道有可能是刚刚吃饭掉下来的菜可是抑制不了自己的想象一直心里纠结觉得身上有没有碰到那脏东西心里很难受啊
强迫症很痛苦,很纠结怎么办
病情描述: 思想强迫,经常反复回忆,比如想地上有一条狗,然后我从旁边经过,就必须换衣服裤子,因为脑子里的思想是这样的:细菌会飘到衣服裤子上,明明知道自己这样是不对的,还是经常想啊?最痛苦的就是每天脑子里都有人骂我!
我感觉有强迫症,经常在想纠结一件事情
病情描述: 我也感觉心理有病,纠结一件事情,比如网上说洗澡说先洗脸再洗头再洗身体,说是这样才能洗干净,可是煤矿工人,洗澡的时候先洗脸再洗头的话,头发上的煤粉不是又掉脸上了,不是白洗了啊
爱幻想、纠结有强迫症,导致注意力极难集中怎么办
如果自己感觉到幻想过多,意识到自己在幻想了,就应该停下来把注意力放在眼前。纠结一般是在追求完美,总是在想怎么做更好,所以总是患得患失,无法作出选择。首先要学会不再追求完美,因为这个世界上是没有完美的,第二呢是要学会跟着自己的感觉,或者说本能直接选就做下去。强迫症的改变呢是一个过程,最好能够学习一些心理学的知识,比如森田田疗法就是强迫症最好的一种自助方法。![](data:image/png;base64,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